Akshay Kumar says his social media screen time is just 15-20 minutes every day: 'I am not giving gyaan or anything but...' ...

The habit of sitting down for a long time or using a smartphone for a long time easily causes curved shoulders and turtle necks. At first, it feels only a simple discomfort, but if left unattended, it ...

Children who spend hours hunched over tablets or mobile phones may have a misalignment of their spine, meaning the positions ...

We live in a digital world, with screens dominating our work, entertainment, and social lives. But this reliance on ...

OnlyFans star Sophie Rain will be ringing in her 21st birthday, and she’s decided to use the occasion to do some good in the world. The viral OnlyFans sensation is one of the top-earning models in the ...

I have a lot of back pain due to incorrect posture and when wearing this, I feel like a new person,” raves one user. “This ...

So, I spoke to a number of ergonomics experts to dig deep into why working exclusively from a laptop is such a bad idea. You ...

Joseph Murphy will be the first to tell you to hold your proverbial horses, that there are two phases left to come, after a good dressage performance. But to come in to Defender Burghley and lay down ...

Backpacks are an everyday school necessity for school-aged children, helping them carry books, supplies, snacks, and sometimes even their favorite stuffed animal. But did you know that when backpacks ...