Google’s Pixel Buds are the company’s answer to Apple’s AirPods, and they conveniently work with iPhones, as well. They have a twist-to-adjust fit that makes them ideal for workouts, active noise ...

Below, we’ve rounded up the best Amazon Prime Day deals for people who are 40+. Not only are the prices unbeatable, but we’ve made sure that each product will be exceedingly worthwhile. Keep reading ...

Q: My feet are achy and I’m afraid it will become ever-more difficult to walk my 10,000 steps! I want to stay mobile for years to come (I am 70 ...

No matter her interests or your budget, you’re bound to find something amazing for her this season among our selection of the 50 best gifts for moms.

Stop muscle loss after 45 with five daily bodyweight moves. Build strength, protect joints, and boost balance in minutes a day.

Just like your heart or lungs, your bladder needs care - neglect it and you risk a string of health problems that can even soar to incontinence or even cancer.

The Oura Ring is probably the most well-known fitness ring on the market. Delivering insights into sleep, activity, recovery, heart health, and stress, it boasts impressive functionality. It's water ...

She used to track clicks as a former digital marketer. Two years after leaving the corporate world, Ms Charlene Phua is still tracking. But now, her targets have whiskers and four legs.

The day before she was due to fly to Cape Town for her grandson's wedding, Shirley Boyle was suddenly struck down with what she describes as 'the worst back pain of my life'.

I actually recommend starting balance training as soon as you hit your 40s, by doing unilateral (single-sided) moves and trying wobble board exercises. This can help with stability, co-ordination, and ...

Have you ever thought about boxing for a physical workout? The Homewood-Flossmoor Park District now has a boxing studio at the H-F Racquet & Fitness Club where for the past 10 months Luis Unzueta has ...

Monday was a big day for the LaFayette Senior Center. A new exercise room was opened, and a number of local officials were there to celebrate it with the seniors. The room has been equipped with three ...