The first is ‘Yoga-ish’, a new class series launched in September by co-owner and instructor Jules Hobbs-Bott. Held on ...

Cast to Handstand! This in-depth session is perfect for gymnasts and fitness enthusiasts looking to master the transition ...

Wendy Hilliard was the first African American on the U.S. Rhythmic Gymnastics Senior National Team. Hilliard trained at Detroit recreation centers that became elite gymnastics grounds in the 1970s.

Uksalsafeet has specially designed our Monday night salsa classes for you who think that you are incapable of learning how to dance salsa. Or think that you got two left feet! We have tailor-made this ...

ASY Studio is expanding its wellness offerings with new yoga classes and workshops for stress reduction and improved ...

Before she was the first African American to make the U.S. Rhythmic Gymnastics Senior National Team. And before her gymnastics skills were displayed on a global stage. Future Hall of Fame gymnast ...

A furious September of recruiting has netted LSU gymnastics arguably its best group of commitments ever. Five-star prospect Josie Lynch of Yarrow Point, Washington — rated as the nation’s No. 2 ...

Westlake Chinese School is offering beginner tai chi classes this fall, taught by longtime instructor and martial arts master Yong Cao. Tai chi, a centuries-old Chinese practice, combines slow, ...

Starting every Tuesday from the 9th September, Westcourt Tango are holding an Argentine Tango Beginners Class at Shepherdswell Village Hall at 7.30pm. If you can walk, you can dance Argentine Tango!