Early morning knee symptoms like pain climbing stairs, difficulty sitting on the floor, or grinding sounds can signal future ...

Kylian Mbappé suffers a mild ankle sprain after scoring against Villarreal. Real Madrid confirm he’ll be sidelined for 7 to ...

An AIIMS study reveals Delhi teenagers are developing forward posture, back pain, and reduced flexibility due to sedentary ...

An AIIMS study on 380 students revealed widespread posture and musculoskeletal issues, linked to sedentary habits and lack of traditional activities. Researchers found physiotherapy interventions ...

An Aiims study finds Delhi teens glued to gadgets show early signs of posture strain, back pain, and flat feet, but ...

Pep Guardiola once referred to Tottenham Hotspur as the “Harry Kane team”. Now his Manchester City are emphatically the ...

An elliptical machine provides a low impact cardio workout. It can benefit your overall fitness, including increasing your stamina and strengthening your upper and lower body. The elliptical trainer ...

The Impact of Modern Habits on Teen Health Teenagers and Back Issues: In today's digital era, it's common to see teenagers glued to their smartphones. Rather than engaging in outdoor activities, many ...