Ginger contains two components, 6-shogaol and 6-gingerol, that prevent inflammation and oxidative stress, which might improve cognitive function and protect against degenerative brain diseases such as ...

Even if you aren’t the supplement type, creatine is worth serious consideration, no matter your age. Long the darling of ...

Humans are inhaling and ingesting plastic at staggering levels, with researchers finding a credit card’s worth of ...

We all know sugar can affect the waistline, but fewer people realize how deeply it can shape the brain and mood. Research ...

Creatine's Big Brain Moment Creatine is having its big brain moment. A new study in Scientific Reports just confirmed that a ...

We can now report what is stated in the police narrative from last night’s stabbing involving former NFL quarterback Mark Sanchez. According to the police narrative we received from sources Sanchez ...

Each probiotic strain serves a different purpose. For instance, common Lactobacillus strains— such as L. acidophilus, L.

But there’s one well-intentioned habit in particular that longevity experts say can actually take years off your life instead ...

There may also be a biochemical reason for our love of sweets. Sugar stimulates the release of dopamine, the so-called ...

The Gut Health Doctor is changing everything you thought you knew about food and mood. She tells Emilie Lavinia about her ...

A small study found a 10-week ketogenic diet was associated with a roughly 70% decrease in depression symptoms, improved well ...

Butternut squash contains vitamins and nutrients that can keep your eyes healthy, protect your gut, and promote glowing skin.