Creatine's Big Brain Moment Creatine is having its big brain moment. A new study in Scientific Reports just confirmed that a ...

Each probiotic strain serves a different purpose. For instance, common Lactobacillus strains— such as L. acidophilus, L.

Humans are inhaling and ingesting plastic at staggering levels, with researchers finding a credit card’s worth of ...

Too many carbs before bedtime could increase time spent in REM sleep and reduce deep, restorative sleep, suggests a systematic review.

It's best to avoid certain types of food and drink before bedtime if you want to be sure of a good night's sleep. Here's what ...

If you're thinking about adding more protein to your diet, experts say you can expect to see several changes in your body, ...

High-protein snacks can boost energy, curb cravings, and help you meet your daily protein needs. Protein is essential for ...

New research suggests omega-3 may kill two birds with one stone by preventing two common and debilitating diseases ...

Data from over 5,000 individuals in South Korea indicate that lower dietary creatine intake is associated with greater depression severity and suicide risk, prompting researchers to consider whether ...

It’s a little complicated to weigh a dying person on a hospital bed, but that didn’t matter to Duncan MacDougall. In the early 20th century, MacDougall’s unique, purpose-built scale was ready to ...

William Blake’s 1805 illustration for Scottish poet Robert Blair's poem "The Grave" imagines the soul rising from the body at death. It’s a little complicated to weigh a dying person on a hospital bed ...

Summary: A new study suggests that autism may be linked to the rapid evolution of brain cell types unique to humans. Researchers found that outer-layer neurons in the human brain evolved far more ...