NO SURPRISE HERE: Americans are eating too much salt. According to the FDA, Americans eat on average about 3,400 mg of sodium per day—more than 50 percent of the dietary guidelines recommendation of 2 ...

Some people drink tea with sugar, while those with diabetes avoid it. This is common knowledge. But have you ever tried adding salt to your tea? Tea lovers exist worldwide. Many of us start our day ...

Black salt is less processed than regular salt and contains small amounts of trace minerals and antioxidants, but its health benefits are minimal. While black salt is slightly lower in sodium per ...

In the kitchen, salt is taste, texture and technique. Salt enhances the flavor of food, can change the consistency of food and is used in culinary applications such as brining. Salt is indispensable ...

There’s practically no disagreement that nearing the top — or at the top — of problems to be solved on Shelter Island is ...

Himalayan salt and sea salt have different mineral compositions based on their region of origin. Both salts are more natural than table salt, but may contain heavy metals or microplastics. Be mindful ...

The Corps operates 12 speece cones in the lower Savannah River clustered at Rincon's Plant McIntosh to Hutchinson Island, processing 150 million gallons of water and injecting 40,000 pounds of oxygen ...

Experts explain how heat, humidity, sun, sea and sand can play havoc and offer advice on adjusting to the new climate ...

What can go wrong?” I ask my instructor Luca, as he straps me to a harness attached to a huge parachute, looking over a ...

These New England towns offer breathtaking foliage, crisp autumn adventures, and cozy escapes perfect for your fall getaway.