Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Red light therapy has long been used to reduce inflammation and improve skin texture, which is why LED masks are having a moment—you can reap the benefits without booking a professional treatment. As ...

Picture this: it’s a warm spring evening, the kind where the air feels soft against your skin, and you’re holding a chilled ...