Dietary changes and exercise may help you burn enough fat to lose 7 pounds in about a month. Results may vary by person, however.

Optimizing Body Composition If you’re trying to lose fat while gaining muscle, you’re working toward what fitness experts ...

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Consuming too much protein can be unhealthy. Here's how to calculate your protein needs, the best food sources, and how to ...

Are you waiting for a check from New Jersey’s ANCHOR program? The program is giving tax relief to some homeowners and renters who lived in the state in 2024. The state’s ...

That’s the number of mass shootings in California this year, shootings that have left people injured and killed in numerous cities across the state. Scholars with the Regional Gun Violence Research ...

How Many Work Hours It Takes to Purchase the iPhone 17 in 2025 The new iPhone 17 has once again captivated consumers with its ...

The U.S. five-cent coin looks simple, but the question behind it is not. How much does it cost to make a nickel? The answer ...

Astronomers are using radio pulses from space to find missing baryonic matter and learn about supermassive black holes, ...

What is TDEE? What is TDEE, and how can it help you get fit or lose weight? TDEE stands for total daily energy expenditure.

Forrester Research retail analyst Sucharita Kodali joins Asking for a Trend host Josh Lipton to share her expectations for ...

Investing strategies should focus on index funds, cyclical value stocks, and AI beneficiaries, including infrastructure and ...