State Research and Extension news service MANHATTAN, Kan. — Kansas gardeners often face a common challenge at the end of a ...

Few dinners are more comforting than a bowl of chicken and dumplings. This version features a rich homemade broth made from a ...

Budget-friendly, protein-packed, and often requiring not more than a dump-and-stir, canned beans are the perfect ingredient ...

An IgA nephropathy diet is usually low in sodium, phosphorus, protein, and potassium. Eating foods rich in antioxidants and omega-3s can also support kidney health.

I gave myself a tiny challenge: spend no more than $50 and have a weekend that felt like a reset button—fun, vegan-friendly, ...

Make flavorful homemade vegetable stock using veggie scraps and herbs. It’s simple, budget-friendly, and freezer-ready.

But not all clam chowders are created equal. Many canned or restaurant versions pack in excessive sodium, unhealthy fats, and questionable additives that can make them more harmful than nourishing.

Community canneries can bring people together, encourage food sovereignty and healthy local food systems, and even mitigate ...

Kidney transplant success needs more than surgery. Diet balance supports the organ and aids recovery. Food intake helps manage medication effects and ...

If you’re cozying up through the first cold snap or just wanting something comforting, try this collection of our most ...