Everyday Health on MSN

How to Lose 7 Pounds in a Month

Dietary changes and exercise may help you burn enough fat to lose 7 pounds in about a month. Results may vary by person, however.
Medically reviewed by Karina Tolentino, RD Almonds are a versatile and nutritious food that can be eaten raw or toasted.
A new USC study warns that fatty liver disease can be deadly when paired with high blood pressure, diabetes, or low HDL ...
The burden of back pain in postmenopausal women has nearly doubled since 1990, driven by high BMI and metabolic health, ...
Brunkow, Ramsdell, and Sakaguchi won the 2025 Nobel Prize in Physiology or Medicine for discovering peripheral immune ...
A MOUNJARO user has revealed the true extent of her hair loss since using fat jabs. Antonia Speariett, a woman from the UK, ...
Childhood obesity is rising fast. Here’s why schools must take the lead in shaping nutrition, physical activity, and lifelong ...
"We are working closely with Police Scotland and would like to offer a reward for any information that leads to the arrest ...
AI disruption, led by models like Sora, is accelerating and could displace millions of jobs, pressuring the Fed's dual ...
A report tagged "the Nigerian Local Government Integrity Index (NLGII)" which assessed governance and corruption risk across Nigeria's 774 Local Government Areas has revealed that 751 LGAs are lagging ...
Introduction Only symptomatic treatments are available for patients with Parkinson’s disease (PD), the second most common chronic neurodegenerative disease worldwide, and it is therefore imperative to ...