The spice turmeric, along with its active ingredient curcumin, may help lower blood sugar levels in individuals with type 2 diabetes or other metabolic disorders. Learn about the benefits and risks of ...

THEY’VE been hailed a ‘silver bullet’, making the skinny dreams of millions come true. But once the wish of a trim figure is granted, what’s next for the fat jab fanatics – and just ...

Every morning, as NYC slowly awakens and I stretch out on my fire escape to the rising sun, my day kickstarts with something magical-Golden Milk. You might be wondering, why turmeric? This vibrant ...

Move over, pumpkin spice. From beets to mushrooms, bartenders share fresh ingredients redefining fall cocktails with bold, seasonal flavors.

Autumn brings subtle changes in the body. Immunity dips, digestion slows, and the body craves warmth from within.

Turmeric is a bright yellow spice that many people use in their food. More vets are now talking about turmeric as a safe and natural way to help pets. It is not just a cooking spice. It can make dogs ...

While the root is the most frequently used plant part, the leaves are also useful for wrapping and adding flavor to food. The flower spikes, often hidden among the leaves, feature soft green and white ...