Every morning, as NYC slowly awakens and I stretch out on my fire escape to the rising sun, my day kickstarts with something magical-Golden Milk. You might be wondering, why turmeric? This vibrant ...
When selecting fresh turmeric, look for firm, unblemished roots with a vibrant orange color. The skin should be thin and easy to peel. Avoid any roots that feel soft or have mold, as these may be ...
Turmeric, featuring its active compound curcumin, provides powerful anti-inflammatory and antioxidant benefits. This ancient spice supports joint, hea ...
While the root is the most frequently used plant part, the leaves are also useful for wrapping and adding flavor to food. The flower spikes, often hidden among the leaves, feature soft green and white ...
Verywell Health on MSN
8 Ways to Add Turmeric to Your Diet
Turmeric is a powerful superfood known for its wide range of health benefits. Here are eight simple ways to add it to your daily diet.
Move over, pumpkin spice. From beets to mushrooms, bartenders share fresh ingredients redefining fall cocktails with bold, seasonal flavors.
Autumn brings subtle changes in the body. Immunity dips, digestion slows, and the body craves warmth from within.
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