Waking up at the crack of dawn may sound painful to some, but early mornings offer a secret advantage: A chance to jumpstart ...

Per WebMD, the sweet spot for calisthenics workouts is two to four days a week. It's good (some would even say crucial) to have a heathy dose of rest as part of your workout routine.

Everyone knows running burns a lot of calories. But if running is not your thing, it helps to know what you can do instead to ...

A few months ago, at a family event at her home, it became apparent that she was having trouble making a cup of coffee for her guests. When she couldn’t remember how to turn the kettle on, she’d ...

FORT LEONARD WOOD, Mo. — Fort Leonard Wood Soldiers are learning to operate unmanned aircraft systems, commonly called a UAS or drone, so they can incorporate the critical battlefield technology into ...

Nigeria’s basic education sector has been facing persistent challenges: large numbers of out-of-school children, low literacy and numeracy among those in school, and classrooms where attendance does ...

I’ve been helping several single women for the past few years. One has been featured in this column at least once in the past year. I’m pleased to report that she’s gaining confidence and tackling ...

America is awesome at science. For as long as most of us have been alive, United States scientists have published more research, been cited more often by other scientists, earned more patents, and ...