Everything you need to know about strict curls, the powerlift that isolates your biceps and builds serious arm strength.

The cable biceps curl can be the key to building strength through the lengthened position of the biceps—but it's not the Holy Grail of biceps exercises. This movement should be added to your routine, ...

One of the fun things about running this blog is how generous my readers are. Sometimes you share styling tricks with me, and other times you send me things to try. That’s exactly how this experiment ...

It turns out the problem is people rather than technology. Last month, the curl project received dozens of potential issues from Joshua Rogers, a security researcher based in Poland. Rogers identified ...

Think Miley Cyrus, Lola Tung and Hailey Bieber, all of whom have embraced waves in the last few months, according to top stylist Tom Smith. ‘Ghost waves’, as he’s dubbed them, are waves that look ...

As we head into autumn, you may be looking to restore body and shine to your hair, while also combating the oh-so common problem of hair loss. To understand how to moisturise your hair, think of it as ...

Over the years, I've tested dozens of curly hair products, and while I found a handful of gems that works specifically for my curl type and pattern, I've definitely had my fair share of buys that just ...

As the name suggests, a protein treatment is a haircare product that’s formulated with proteins to help strengthen and repair damaged hair. In stores, you'll often find them marketed as hair masks, ...

INGLEWOOD, Ca. The Los Angeles Rams took on the Indianapolis Colts in week four action. Following the game, Rams head coach Sean McVay and quarterback Matthew S ...

Nitro.js is a JavaScript-based HTTP server. It builds on state-of-the-art components, focusing on performance, convention, and deployment. As a JavaScript developer, you want to know about Nitro ...

If you’re just starting your wig journey, a textured unit is probably the smartest move. Textured wigs usually come naturally or chemically styled with little to no heat tools required, letting you ...

Bora Bora braids are a newer style that uses human hair, and lots of it, to create a voluminous curly or wavy look. Learn everything you need to know, straight from the style's creator herself.