Challenge Mode is designed to test the skills of even the best ghost hunters in Phasmophobia, and the Do As I Command Challenge is a prime example. If you want to know how it works before you dive in, ...

Lie down on a flat bench parallel with the floor (or you could even perform these on the floor). Once you’re set up, the lying cable curl is pretty much identical in execution as most other curls.

First, you need to take a look at the rules for this challenge and an overview of how it works. The idea is that every two days is a new year, starting with 1890. However, you can adjust the years ...