Try this knee-friendly 35-minute workout, requiring no equipment, designed to burn calories and build strength safely.

Third-seeded Alexander Zverev lost to 54th-ranked Arthur Rinderknech 4-6, 6-3, 6-2 in his opening match at the Shanghai Masters on Monday. Zverev, the highest-ranked player left in ...

Ipswich Town comfortably beat East Anglian rivals Norwich City for the first time in 16 years in the Championship.

A sneeze was that buck antelope’s undoing. When Lee Hayne led me to the top of a ridge, where we hoped to glass a solitary ...

We’ve gathered 49 delicious, filling breakfasts that are ready in 30 minutes or less to solve your morning woes.

Kiaira Fedorus has cerebral palsy, which severely limits her physical abilities on the right side of her body. When she ...

With so many new options hitting the market the top end of the bag can get muddled really quick. There's already so many reason to have more head covers in the bag than ever before with players opting ...

After being subjected to such a ridiculous process with predictably bad results, while also wasting a truly elite defense, Auburn reigns as America’s most miserable fan base in Week 5.

Stephen Curry’s trainer Brandon Payne says the 37-year-old Warriors star “continues to get better,” crediting his relentless ...

Laura Kenny is Team GB's most decorated female Olympian and a legend of her sport, but her life away from the track has seen ...

Wake up looser and energized with four gentle morning stretches that ease stiffness and protect joints after 45.

Instead of waiting in a clinic for test results, guests at Watsons’ #heARTworks event attended a guided workshop on using oil ...