Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us a commission. Between jump ropes and hula hoops, nostalgic workout gear is making a ...

(KUTV) Using a mini trampoline (rebounding) offers a variety of health benefits for the body, according to Jeffrey Beck, exercise specialist at the Intermountain Medical Center Heart Institute in ...

The New Year is upon us! Many people choose to get fit as a New Year’s resolution — and also hope to shed a few pounds along the way. A twist on the typical cardio workout could jumpstart your own New ...

NordicTrack’s Mini Trampoline allows users to firm and tone their body while getting a low-impact cardio workout by simply jumping. Rebounding exercises will also help you burn calories and fat. The ...