A competitive cyclist for almost 25 years, Riyadh Khamis thought nothing of ramping up his training to prepare for races.

Life has this habit of throwing curveballs when you least expect them, but you can prepare your mind to handle whatever shows ...

When I first started writing about my relationship to dance, I was careful not to call myself a dancer. Or I put “dancer” in quotes. Not a real dancer, I hoped the quotes made clear. I was a person, a ...

If you want to support independent women's media, become a Mamamia subscriber. Get an all-access pass to everything we make, ...

Cassie Sengul, 19, tried about every sport as girl, but she couldn't keep up. How she found golf as her therapy to become a ...

In this podcast, Rule Breakers Senior Vice President of Strategy Brian Richards talks with Motley Fool co-founder David ...

Oura has arguably done more than anyone else to push the category forward and its rings are category-leading. The Ring 4 is ...

Jiri Procházka will face Khalil Rountree Jr. in the featured light heavyweight bout at UFC 320 on October 4, 2025, in Las Vegas. This contest follows ...

Every living cell needs energy to work and the increased blood flow to your cells from exercising charges these cells in your body,” explains Dr. Clifford Segil, DO, a neurologist at Providence Saint ...

Sister Wives star Kody Brown has his reasons for wanting to remain a one-woman man. During the season 20 premiere of the TLC ...

Losing a loved one leaves people reeling. It forces the body to reconfigure deep bonds and impacts health. One Colorado River retreat aims to help.

Each branch of the U.S. military serves a separate function, and those looking to join need to be well-suited.