Sleep apnea can be managed with continuous positive airway pressure (CPAP) and other treatments. But certain lifestyle habits can exacerbate the symptoms of sleep apnea.

Discover how providers can improve sleep and fight fatigue with simple changes like air filters, blackout curtains and ...

New Delhi [India], September 19: Sun exposure may be essential for Vitamin D, but too much of it can take a toll on your skin. Prolonged exposure to the sun often results in dullness, dryness, tanning ...

Millions live with undiagnosed sleep apnea. One man's experience reveals the signs to watch for—and the relief that comes ...

Poor sleep affects everything from hormones to fertility and inflammation. If everything you’ve tried hasn’t helped, perhaps ...

A quick de-tan or an instant glow, the first thing that often comes to mind is a DIY mask, widely believed to be one of the most popular and safest beauty hacks. From coffee to turmeric, these ...

A lack of sleep can affect your blood pressure, causing it to rise and increasing your risk of hypertension. Learn why and ...

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Everyday Health’s team of board-certified physicians and health professionals contribute to the creation and review of content, ensuring that the information is useful, up to date, and accurate. Susan ...

When hair feels dry to the touch, it may also be brittle and hard to style. Switching up your hair care routine and increasing your intake of certain nutrients can help restore hair’s health and ...

The switch from linen to cashmere may mark the changing of the season in the fashion world, but for beauty insiders, it’s the unveiling of this year’s beauty advent calendars that signals the end of ...