To keep running long and strong, you need a strength foundation. This plan, including three workouts, will help you build it.

The Dallas Cowboys will have to face off against Breece Hall, but he'll be without his change-of-pace counterpart for Week 5 ...

What to watch when UW travels east for its first Big Ten road trip of the season to play Maryland and freshman quarterback ...

Ohio State has dominated the Gophers, currently holding a 13-game win streak. The last Gopher win was actually at the ...

Independent hospitality businesses are adopting AI to boost revenue, save time and enhance guest service, turning tech into a ...

OpenAI has redefined what momentum and risk look like in the artificial intelligence arms race. In a rapid-fire series of ...

Demand at area food pantries has been on the rise since 2022. We put together a guide to help you find a pantry, what to ...

The senior producer of “An Arm and a Leg” starts planning for health insurance in 2026, and — like millions of others signing up during this year’s open enrollment — faces a steep price increase.

Halifax Panthers’ 2025 season may have come to an end in last Saturday’s play-off semi-final defeat at York Knights, but it ...

Just when you thought you’d seen it all with the college sports money grab, we give you Ohio State University. The Roman Empire, everyone, needs more cash. Ohio State president Ted Carter told USA ...

After not meeting expectations on offense, defense, special teams or coaching, the Rams vow to use their overtime loss to the ...

It's time now for our science news roundup from Short Wave, NPR's science podcast. I am joined by the show's host, Regina Barber, and producer Rachel Carlson. Good to have you both here. RACHEL ...