“Fiber helps slow the absorption of sugar into the bloodstream,” explains registered dietitian Maddie Pasquariello, MS, RDN.

Probiotics are also found in fermented foods, like kimchi, kombucha, and sauerkraut. You can put some fruit in it for a sweet ...

You were just diagnosed with ulcerative colitis. Now what? Here, gastroenterologists share the 7 questions to ask your doctor ...

Look closely at living and dead trees to find evidence of even smaller neighbors. A fine, uniform, granular sawdust pushed from tiny holes in bark can indicate beetle larvae feces, or “frass.” A large ...

When the call to join Toto occurred in 1992, Phillips became a US citizen and California resident. He also established his own studio – Phantom Recordings – in LA. Phillips is also a driving force in ...

My wife “Jane” and I have two girls, “Clarissa,” 3, and “Brianna,” 6. Generally, they get along well, but Clarissa bugs her ...

Your fiber needs depend on factors like age and health background, but most people's diets are too low in this important ...

When your large intestine, or colon, is working smoothly, you hardly think about it. But when it isn’t functioning properly, ...

The biggest exception to that rule is the ongoing V/H/S series, a horror anthology that spawned its own boom in short-form ...

It turns out that centenarians, on average, don’t smoke, eat a varied diet, are social, and generally don’t sweat the small ...

Dear Editor, I would like to bring to your attention how some of the events have played out on the Village of Weston in regards to closing the ...