Existing research has analyzed CBD dosages and effects ranging from 10 to 1,500 mg daily. Results vary. It’s always best to start small and increase slowly until you reach your desired effect. Your ...

Lemon essential oil is obtained from the peels of fresh lemons, which is is one of the most widely used and versatile essential oils used in aromatherapy and holistic health care. With its delectable ...

Rybelsus commonly causes digestive side effects such as nausea, diarrhea, and abdominal pain. Rybelsus carries a boxed warning regarding the risk of thyroid cancer. Other serious side effects of this ...

Forgo the long nights of watching the clock tick as you toss and turn. Forget uncomfortably lying in bed for hours—with your mind racing with questions about how to purchase a new mattress so you can ...

Sasha Rose, N.D., L.Ac., M.S.O.M. Integrative Medicine Dr. Sasha Rose is a licensed naturopathic doctor and acupuncturist with over 17 years of experience. She is the founder, owner and medical ...

Potential benefits of peppermint tea include fresher breath, headache relief, improved digestion, and relief from menstrual cramps. However, more research is necessary to support these benefits.

Want the perks of a retinoid — smoother, brighter skin — without the pitfalls of redness and irritation? You may need to look no further than bakuchiol, an ingredient first promoted by Korean beauty ...

Experts have warned that a popular health supplement could have dangerous side effects – particularly among older people. Creatine, which is produced naturally by the liver, pancreas and kidneys, ...

Berberine, dubbed 'nature's Ozempic,' is gaining traction as a natural weight loss alternative. Research indicates it modestly aids weight loss and improves metabolic health, particularly for those ...

Milk of magnesia can provide quick relief from constipation by drawing water from the body into the bowels, which softens the stool. It can start working within 30 minutes to 6 hours. Milk of magnesia ...

Editor's note: Bose introduced its second-generation QuietComfort Ultra Headphones, which will ship on Oct. 2. The company says these headphones offer improved noise cancellation, new immersive ...

UPDATE (9/23/2025): Officials with the Indianapolis Metropolitan Police Department stated that additional video footage and evidence collected by detectives found that only one of the two people ...