Sick of everyone talking about the same thing? You can keep terms and topics off your feed in a few steps. Here's how. Adam Benjamin has helped people navigate complex problems for the past decade.

So, you follow a friend who is supremely annoying on Instagram. Don’t worry. You have options. You might be thinking an unfollow is in order. Maybe you’re a little more savvy and are thinking of ...

X, formerly known as Twitter, offers ways to help you deal with nasty conversations and abusive people. Here are the tools I use.

You can mute fleets on Twitter from a specific user by tapping the down arrow on the fleet and selecting "Mute." Fleets, Twitter's latest feature, are image, video, and text stories that automatically ...