Managing high blood pressure doesn’t have to rely on walking alone. Exercises like cycling, swimming, yoga, and strength ...
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Your feet provide important health warnings. Unusual changes in toes, nails, or skin may indicate serious conditions. These ...
Are you feeling anxious or uneasy when you wake up in the morning? The natural fragrance of lemongrass helps you calm your ...
An office worker in his 50s recently visited the hospital with back pain and numbness in his legs. When I lift heavy things, the pain intensified when I leaned back. As a result of the diagnosis, Mr.
Ahead of the Chuseok holiday, which is scheduled for up to 10 days, many people want to binge-watch dramas and entertainment ...
Smoking generally results in more immediate and severe health consequences, while prolonged sitting leads to more chronic, ...
While nearly three-fourth (74.5%) of the doctors surveyed worked at teaching hospitals, only 10 per cent said they regularly ...
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Laughter as medicine (1)

About ten years ago, I got a call from someone dear to me. She told me how her second pregnancy had brought her so much ...