Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your dumbbell with a neutral grip, then push your butt back and hinge at the hips to ...
Many golfers hit the ball solidly but can't seem to achieve any real distance. Often the culprit is a steep, outside-in swing path that kills clubhead ...
But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives. You need to focus on the four pillars of golf training: rotational power, ...
In this edition of Timeless Tips we hear from some GOLF Top 100 Teacher alums who share the best swing tips they've ever heard.
Your hands might be the reason your golf swing is falling apart. In this video, I explain how common hand movements can lead to inconsistent shots, weak contact, and frustrating results. More ...
Donald Trump’s fitness routine centres around golf, not the gym. Let's know how his golf workouts burn calories, improve health, and whether golf can truly replace traditional exercise.
Golf is often described as a game played on a five-inch course - the distance between your ears. More than power or mechanics, your ability to stay calm, focused, and intentional can determine how ...
Every weekend warrior wants to know how to increase club head speed for more distance, so the Rainmakers Golf crew asked top-ranked golf teacher Jake Thurm for some reliable tips! If there’s one ...
There are few things in golf more frustrating than ruining a solid drive with a lackluster approach. The worst is when you don’t even give the ball a chance with a shot that is poorly struck. It’s a ...
Broken shafts, loose heads and everything in between — Jeff Silva of Silva’s Custom Golf in Danvers has seen it all. Silva fixes clubs as well as builds custom clubs, and what makes his business ...
Many golfers, especially those new to the game, often make the same assumption: they believe their hands need to help lift the ball into the air. As a ...