There are three ways to lose balance in the lower body.

GOLFTEC Director of Teaching Quality Josh Troyer explains five swing keys that will help you hit your long irons better. The ...

Cassie Sengul, 19, tried about every sport as girl, but she couldn't keep up. How she found golf as her therapy to become a ...

With thoughtfully designed at-home golf mats, you can train your brain as effectively as your body, preparing yourself to ...

Many golfers, especially those new to the game, often make the same assumption: they believe their hands need to help lift ...

Every aspect of this training program targets a physical trait vital to swinging a golf club. You need to be sturdy, be able ...

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives.

In this edition of Timeless Tips we hear from some GOLF Top 100 Teacher alums who share the best swing tips they've ever ...

Whether through direct purchase or inheritance, homeownership represents a significant and lengthy financial commitment. Homeowners are responsible for various expenses, including taxes, insurance, ...

Resistance training and progressive overload help stimulate new bone growth and promote healthy bone density. Experts share the best exercises to do anywhere.