1. Lie on your back. Bring your knees to your chest. 2. Wrap your arms around your legs. 3. Extend one leg out straight while ...

Halloween is a time to show off your DIY skills. If you're looking for a more involved project, consider trading your old pool noodles for this witchy tree.

Kaizer Chiefs' technical team have been advised to hand attacker Glody Lilepo a more advanced role as Amakhosi look to regain their form after failing to win their last two league matches.

Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...

What a government shutdown might mean, consumer pessimism grows, Trump seeks lithium company stake, VCs will keep green funds ...

WE all know gardening is good for you. But did you know that when you’re getting older, it can also help with arthritis?

Laminated and straightforward, it presents a lineup of hand-spun milkshakes that have achieved legendary status among Oregon dessert enthusiasts. While they offer everything from hearty breakfasts to ...

Experts suggest these 14 stretches and strength exercises for hip pain, designed specifically to beat runners’ common aches.

In the rolling hills of Lancaster County, where Amish buggies share roads with tourists’ SUVs, Smokehouse BBQ & Brews in Bird-in-Hand is serving up smoked wings so transcendent they might make you ...

The first government shutdown in nearly seven years began at midnight after lawmakers failed to reach a deal on extending ...

Wilson’s dad, David Sloan Wilson, made his career arguing against Dawkins’s theory.

October is a promising month for food -- and these 10 fast-food deals only go to show that's there's much more than pumpkin ...