Learn how simple home modifications and daily habits can significantly reduce fall risks for seniors, supporting independence ...

Looking to transform a tired staircase or add character to a set of new wooden stairs? Here's 13 painted stairs ideas to add ...

If you’re interested in learning more, come and hear me on Tuesday, Sept. 30, at Covenant Presbyterian Church, 326 S. Segoe ...

When designing or renovating a home, many people devote endless hours to choosing paint colors, selecting furniture, or upgrading lighting. Yet, often overlooked are the handrails that line staircases ...

Though decisions are guided by numbers, Counsell still goes by feel, drawing upon the thousands of games he’s experienced.

Walking under load via a weight vest, backpack, or carrying light loads in the hands has the ability to add stress on the entire musculoskeletal system in a safe and effective way for the 60+ ...

Exercise is one of the most effective ways to reduce your blood pressure naturally, especially if you are consistent and consider your personal limitations.

Indiana Fever guard Kelsey Mitchell grabbed the railing as she walked up and down the stairs to the dais Thursday. The ...

Looking for the best treadmill? Our expert-reviewed list covers budget, small-space, senior-friendly, and subscription-ready models, including Peloton, Sole, and NordicTrack.

Halloween magic lights up New York’s iconic brownstones with spooky, stylish displays that transform stoops into festive fall ...

“I use a wheelchair after an accident two years ago,” she writes, noting that the group traditionally rotates hosting duties ...