For years, anti-ageing advice has been handed out like a one-size-fits-all prescription: use retinol, wear SPF, moisturise religiously.But anyone who has stared a little too long into the bathroom ...

The best way to get a good night’s sleep? There’s a maths equation for that Researchers warn screen time fuels behaviour issues in 'vicious cycle' ...

For people who don’t already exercise, short bursts of deliberate activity significantly improved cardiorespiratory fitness.

This doesn't mean you're doomed to have brittle bones as you age, but it does mean you have to be proactive if you want to prevent issues down the road. Your workouts can play an important role in ...

Of course you don’t remember that last part, because it didn’t happen. Jordan didn’t tease his fans like that, didn’t screw with their heads (and their wallets) for the sake of some cheap ad hype.

In a new online trend, people are scuttling, crawling, and bounding around on all fours while filming themselves—and their videos are getting a lot of attention. The practice is called quadrobics, and ...

Johnny Furphy has added muscle and confidence in his second camp with the Pacers and is making the case for a spot as a second-unit wing.

Rural colleges are educating the next generation of food producers to harness AI and advanced technology. Universities have long launched startups in fields like software and biomedicine, but many are ...

Handheld rigs are popping up everywhere, and the competition is getting spicy. Once upon a time the Asus ROG Ally X stole the crown with its zippy performance, speedy memory, and a battery that ...

How about tying your shoes? Have you switched to slip-ons? What about reaching over the coffee table to scoop some dip on the other side? Remember when you didn’t think twice about those maneuvers?

New research from the University of Birmingham and scientists in Germany has found a worrying link between anabolic steroid use and a serious heart condition called atrial fibrillation. This is ...

Some choices don’t just shape your 30s — they quietly build the strength, peace, and purpose you’ll be grateful for in your 60s. In your 30s, it’s easy to feel like the future is still a distant ...