Drink lots of water. Dr. Stein says that “plenty of hydration” will help lower the risk of constipation. The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to ...

This surprising veggie is a perfect addition to your diet when you need a little help to get things moving. Reviewed by Dietitian Christa Brown, M.S., RDN, LD Do peas help with constipation? Their ...

Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

When your large intestine, or colon, is working smoothly, you hardly think about it. But when it isn’t functioning properly, ...

You could be flushing money down the toilet. The GoodNature Program offers donors the chance to help others and cash in on their crap, literally. Through the company’s stool donation program, poop is ...

You can stop burping by moving around and changing positions or by drinking ginger tea. Avoid smoking and carbonated drinks to reduce the frequency or severity of your burps. Managing stress and ...

This post may contain links from our sponsors and affiliates, and Flywheel Publishing may receive compensation for actions taken through them. The Roth IRA is one of the most powerful savings tools ...

If you've been playing Hollow Knight: Silksong, you'll know one thing for certain: Bilewater is terrible. It sucks there. Enemies that explode when they die, darts that explode when they're thrown, ...

There is something my Pilates teacher says when I’m on the brink of giving up. My class will be in the middle of an inner thigh circuit, having done what feels like hundreds of micro squat “pulses.” ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

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Finally—it’s vacation time. You’re thrilled to be OOO and flying to a dream destination, but that feeling is quickly stamped out by takeoff, knowing the inevitable cranial pressure and ear pops that ...