The Phoenix Mercury are now WNBA Finals bound, thriving behind Mat Ishbia's investment and commitment to improving women's ...

Sometimes young people feel like they can't make a change because they aren't old enough or don’t think that there is ...

Area cheer squads from schools big and small united for a showcase before regionals — and every team qualified for the state ...

These days, the average cost of a gym membership can range anywhere from $40 to over $100. Accordingly, a well-suited home gym lets you eliminate pesky monthly fees and save money in the long run—but ...

Dusty dumbbells once languished in corners, their digital faces blinking out a silent reminder of collective fitness regrets.

Watching a movie rented from Blockbuster, threading a charm bracelet, and taking on your friends with a game of Hungry, ...

Charlotte's fitness scene has become a major flex. Why it matters: The era of massive gym chains (where canceling your ...

Key Takeaways With some planning and prioritizing, you can tackle every room in your home for a deep clean.Declutter to put things back where they belong, and work from top to bottom in every ...

AI fitness app uses smart gym technology to deliver personalized workouts that adapt in real-time to your performance and energy levels.

For the first time in nearly four decades, the mats will be rolled out and the lights will shine bright for a home collegiate wrestling match at Imperial ...

Benny Safdie did not want to use visual effects and preferred to limit the use of stunt doubles in The Smashing Machine.