Mix 2 cubed avocados, a handful of halved cherry tomatoes, the juice of 1 lime, and minced cilantro and red onion. Let sit for 20 minutes. Add salt and pepper. Eat with tortilla chips—or a spoon.

According to nutritionist Anjali Mukerjee, lipoprotein(a), or Lp(a), is another critical marker besides cholesterol and LDL levels.

Perfume pairing is the new fragrance trend. Learn how to layer, mix, and match scents to create a signature fragrance that’s ...

We asked founder and CEO of Blumhouse Jason Blum about the crêpe pan, face oil, and rechargeable lights he can’t live without ...

In the heart of Lancaster, Pennsylvania, there exists a bakery so magnificent that people willingly sit in traffic, plan detours, and rearrange entire vacation itineraries just to experience it. That ...

My husband had accompanied me to the hospital when my mom-in-law used our house's spare key to access our home in our absence ...

Beyond clinical diagnoses, GP Rachel Ward notes that seasonal pressures can lead to a general feeling where "people can feel ...

Under a program the Department for Work and Pensions calls Nexus AI, IBM has been appointed as a strategic supplier to help with "the exploration, deployment, and ongoing support of Artificial ...

She could move from a whisper to a roar within a phrase, and her repertoire covered jazz standards, protest songs, blues and ...

People with social anxiety worry that they will be negatively judged by others. “It can be helpful to work on challenging unhelpful thinking patterns by identifying cognitive distortions,” says Dr.

There’s a myth that brain training has to be hard, noisy, or app-based. It doesn’t. In my experience, the most sustainable “workouts” for your mind are low-impact, enjoyable, and easy to fit into a ...