To learn how to sleep better, you must consider every aspect of your rest routine, from the design of your modern bedroom to ...

A sleep study, also called polysomnography, is used to diagnose sleep disorders. Find out how the test works and what treatments can help you sleep.

Experts say the best room temperature for sleep is approximately 65 to 67 degrees Fahrenheit. Here’s how sleeping in a cool ...

Dr Andy Galpin’s research has found the optimal protocols for a good night’s sleep –and fitness trackers, pets and room ...

As the nights get colder, we're all looking for ways to stay warm and get a comfortable night's sleep without racking up the ...

I recently had a casual encounter with a man I met at a social event. He asked for my number, we texted a bit, went out for ...

It can be worrying and stressful when you are struggling to sleep as there are a number of factors which can affect it, but ...

In July, the Los Angeles Homeless Services Authority started to use its new interim housing inventory system to place people ...

Researchers have found a link between more severe sleep apnea and one particular environmental issue in cities. Here we ...

Early last year, the city signed a $2.7 million lease extension to continue using a hotel’s rooms as shelter space. Yet ...

It’s been 7 years since we had a puppy — and we forgot everything! Here’s my Editor-in-Chief approved checklist to bring a ...

The main difference is the length of the fibers. Egyptian cotton uses extra-long staple (ELS) fibers grown in the favorable ...