Experts say the best room temperature for sleep is approximately 65 to 67 degrees Fahrenheit. Here’s how sleeping in a cool room impacts your circadian rhythm.

Adeel ul-haq, a sleep expert, has shared his secrets to a good night's sleep, including the one technique he uses to fall asleep in less than two minutes ...

To create the most cozy, relaxing, and non-toxic bedroom, avoid having specific items - from work-related things to certain products - in your sanctuary space.

Need a mattress that suits more than one sleeping position? See our picks for the best mattresses for combination sleepers, including beds from Helix, Saatva and Layla.

Researchers have found a link between more severe sleep apnea and one particular environmental issue in cities. Here we explore what their study found.

Researchers have found a link between more severe sleep apnea and one particular environmental issue in cities. Here we explore what their study found.

BOISE — Interfaith Sanctuary cleared another appeal hurdle Tuesday, moving the operation closer to opening a 24-hour shelter home to be located on State Street.

A Flagship Upgrade Takes Off Air France has brought its newest La Première first class cabin to the Paris Charles de Gaulle–Los Angeles route, marking a major step in the carrier's premium refresh.

The foster sons of John Teixeira had told almost no one about the abuse they suffered in his household. Then they started to talk.

After years of playoff disappointment and fan discontent, the former Maple Leafs star is feeling the love in his new surroundings.

Every time James publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

Mount Everest was 6,700 miles away. So they did the next best thing: scale Whistler’s Blackcomb Mountain repeatedly until they matched the planet’s tallest peak — 29,032 feet.