Jal Neti is a simple yogic practice that helps clear sinuses ease allergies and improve breathing Here are the ...

Step onto a tennis court during a Grand Slam and you’ll notice the usual accessories: sweatbands, visors, compression sleeves ...

Available on October 7 from retailers, as an eBook and audiobook.I want to open this chapter by telling you a story about ...

Five years after the COVID-19 pandemic, you're likely a pro at the basics—masks when needed, immune support and staying ...

After a day where you could have watched 15 hours of NFL football, it's back with two games on Monday Night Football. Here's ...

It's not the actual flu, and it's rarely serious, but when thousands of students arrive on campus they bring a cocktail of ...

Former Department of Government Efficiency staffer Edward Coristine, also known online as “Big Balls,” recounted Monday ...

The number one rule for fall muskie fishing is: Go big or go home. When muskies are feeding on mature forage, oversized ...

Alpine claimed its first victory in the World Endurance Championship over the weekend in Japan despite its race-winning car ...

High expectations have their price, leaving Josh Allen and the Buffalo Bills unhappy, but relieved, following a close call ...

While there are different meditation techniques, many traditions encourage focusing on breathing to help calm the mind. When ...

The school year is well underway, and as students bring home books and assignments, they could also be bringing home germs - especially the little ones.