From upping your fluid intake to loading up on fiber, try these home remedies to make yourself poop quickly to ease ...
The vegetable may be a good alternative to other veggie snack foods that commonly cause bloating, like broccoli and ...
Fiber isn’t the only secret to reducing bloat. Hydrating fruits like watermelon can also keep your digestive system running ...
Dr. Jirik completed advanced fellowships in hepatology/transplant and gastroenterology, with clinical expertise in colorectal ...
Morning constipation can be relieved with yoga, offering a natural alternative to medication. Specific poses like ...
Two leading G.I. doctors explain eight common reasons the experience doesn't feel like relief, and when it's not just a passing sensation. About the experts Adrienna Jirik, MD, is a board-certified ...
“Fatigue is the most common and least definitive of symptoms associated with colon cancer,” the center says. Stool that is ...
For us weekday warriors, the best time to have a bowel movement (BM) — in peace — is in the mornings at home. Morning ...
NOTE: We would be remiss not to take advantage of this spell of abnormally cooler weather in North Texas this year. That’s why, despite Dallas’ concrete confines, we’ve been offering up suggestions ...
But if you’re not a fan of counting grams (same, TBH), how can you tell you’re getting enough fiber? Ahead, dietitians share ...
If your stomach often feels swollen or tight after eating, it could be a sign of an intolerance. Common culprits include ...
Gastroenterologist Dr Salhab explains how alcohol can irritate the gut, disrupt digestion, and lead to hangover diarrhoea, ...