Eat a balanced diet. You get lots of essential nutrients — like fiber and magnesium — from food. They can help support ...

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The biohacking entrepreneur talks about monitoring the frequency of his ejaculation and a two-second trick to get your ...

In 2025, the best Garmin watch for you will be one that helps you meet all your fitness, sleep, and mental wellbeing goals at ...

Their journeys, from diagnosis to recovery, are all very different, but these stars have something in common: They've spoken ...

In charge of the platoon was Lt. Lance Beal, 22 years old and fresh out of Officer Candidate School — the only commissioned ...

A year ago, Susan Embler sat trapped in the hills above Swannanoa after Tropical Storm Helene rendered the road to her ...

Cris Hernandez and his younger friend, Austin Richland, shouldered their packs at about 10 a.m. on Aug. 21 for what was ...

Our comprehensive test of Suunto's Race 2 sports watch, including detailed battery life, GPS, and heart rate analysis.

Benjamin Netanyahu has agreed to Donald Trump’s peace plan for Gaza, saying the leaders’ two countries “can achieve the ...