A new study reveals that just five days of a high-fat, junk food-like diet can significantly impair memory by disrupting the brain's hippocampus. This ...

Stanford scientists found that aging disrupts the brain’s internal navigation system in mice, mirroring spatial memory ...

Doing simple puzzles like crosswords or sudoku in the morning activates the brain and improves problem-solving skills. Practicing mindful meditation for 5 to 10 minutes sharpens attention and helps ...

Ever wake up and feel like your brain’s still in sleep mode—foggy, sluggish, or just not ready to deal with the world (or ...

We have all made appointments for the dentist, the doctor or to get our nails done. We mark it on the calendar or enter it into our phone as reminders ...

One of the first to respond was Gbenro Adegbola, a writer, publisher, educator, and one of Nigeria’s most thoughtful public intellectuals. Known for his calm but piercing moral clarity, Adegbola’s ...