From upping your fluid intake to loading up on fiber, try these home remedies to make yourself poop quickly to ease ...
Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...
Oftentimes constipation is more than just a minor inconvenience-it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...
Travel constipation is a common issue that can disrupt your adventures due to changes in routine, diet, and hydration.
Gastroenterologist Dr. Joseph Salhab suggests that mimicking a squatting position on the toilet can alleviate constipation. Raising your feet with a s ...
It's not unusual to have belly pressure, bloating and cramps after drinking a Diet Coke or eating a big meal. While bothersome, these symptoms often improve within a few hours. But what if the ...
Bloating is the absolute worst—but do you also know it’s your body alerting you to underlying digestive issues? While ...
HELLO! speaks to leading experts about the simple mistakes that can hold back results of weight loss injections or lead to ...
Depending on the cause, physical therapy, massage, stretching, yoga, relaxation, heat, or other therapies may help release chronically tight muscles. Various factors can cause chronically tight or ...
When your large intestine, or colon, is working smoothly, you hardly think about it. But when it isn’t functioning properly, ...
Two tablespoons (about one serving) of ground flaxseed have around 70 calories, nearly 3 grams of protein, and 4 grams of ...
Qin Rao, MD, is a board-certified physician based in New York City. He currently works as a gastroenterologist and hepatologist at Manhattan Gastroenterology. Taking magnesium can help relieve ...