Eat a balanced diet. You get lots of essential nutrients — like fiber and magnesium — from food. They can help support ...

If you’re one of the many who struggle to get a decent night’s sleep, let nutritionist Lucy Miller be your guide. In this ...

To learn how to sleep better, you must consider every aspect of your rest routine, from the design of your modern bedroom to ...

Fix iPhone battery drain on iOS 26 with expert steps. Use Battery Settings to identify power-hungry apps, adjust background activity, and boost performance.

Consider how many hours your child should sleep and allow for an hour of getting ready for bed every night. For example, if ...

Drift off in no time thanks to these expert-approved sleep hacks. Not only will they help you fall asleep faster, but they'll ...

Each week, you'll be able to complete a set of in-game quests for rewards. While you need to complete the previous week's ...

Tesla is now recommending drivers that its cars detect falling asleep at the wheel to use its Full Self-Driving mode.

Eight Sleep's Alexandra Zatarain tells Newsweek how she helped the startup rebrand as a "sleep fitness" company.

In reality, people with insomnia may reach for their phones because they can’t sleep—not the other way around. Lying in the ...

A drained battery overnight is frustrating, but it's often fixable. By keeping your iPhone updated , managing background ...

Money Saving Expert founder Martin Lewis has urged households to ditch a 'demon appliance' and use a dehumidifier instead.