You might think the heel lift move is reserved for the likes of Jack Nicklaus, but it can help you hit longer drives just ...

Lie flat on a bench, your knees bent, pushing your feet into the floor. Press a pair of dumbbells into the air, locking out ...

If Ukko-Pekka Luukkonen is out for any extended period, it would appear the Sabres will start the season with Alexandar Georgiev and fellow vet Alex Lyon sharing the crease.

In this edition of Play Smart, LPGA professional Gia Liwski shows us how to find the proper setup position to make a good ...

Loved ones are mourning the four people killed and eight others injured in the attack on a central Michigan church.

Struggling with fat or thin bunker shots? These four setup adjustments will boost your consistency and help you escape the ...

Former Emmerdale star Siân Reeves, who played the unhinged Sally Spode in the long running ITV soap, has revealed she was ...

World No 1’s putter is ice cold as he misses birdie putt at 11th, Rahm doesn’t follow suit to sent himself and Straka 3up in ...

Rory McIlroy, Bryson DeChambeau and Scottie Scheffler in action for the afternoon fourballs at Bethpage Black, New York ...

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives.

Every aspect of this training program targets a physical trait vital to swinging a golf club. You need to be sturdy, be able ...

According to Hip Donelson Vice President Jenny White, the Fall Festival has happened for the last five years. In that time, the market has seen the event grow in popularity each year, with more ...