Hitting your long irons pure on a consistent basis is a challenge for most recreational golfers. Sure, they may catch one solid a couple of times per round, but sprinkled in there are chunks and thins ...

Garrick Higgo kept his ball in play and took advantage of enough birdie chances for a 6-under 66 on Friday to build a one-shot lead in ...

If Ukko-Pekka Luukkonen is out for any extended period, it would appear the Sabres will start the season with Alexandar Georgiev and fellow vet Alex Lyon sharing the crease.

In this edition of Play Smart, LPGA professional Gia Liwski shows us how to find the proper setup position to make a good swing.

Loved ones are mourning the four people killed and eight others injured in the attack on a central Michigan church.

U-High athletics had a solid Saturday, sweep the Intercity cross country meets, Intercity volleyball tournament and Pekin golf invite. Bradley took down Illinois State ...

So much for the Bethpage Bearpit – this was more like a play pit for the Europeans as they skipped and laughed their way into a fine 5½-2½ lead.

Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your dumbbell with a neutral grip, then push your butt back and hinge at the hips to ...

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives. You need to focus on the four pillars of golf training: rotational power, ...