When we are working, especially in places like our offices where we must remain in the same place for a long time, we try to ...

Strange New Worlds has Captain Pike and the future Captain Kirk but someone else needs experience sitting in the Enterprise's ...

Take the 30-second chair stand test. See elite rep ranges after 50 and the simple plan to boost your score fast.

Try five joint-friendly chair moves that engage your core and help flatten belly overhang after 50—no floor work required.

The 17th door, which this year runs on select nights from Oct. 2 through Nov. 2, is marking its10th year frightening guests ...

How you move during pregnancy can help to support you during childbirth, from Kegel exercises to stretches. See the ...

Experiencing knee pain is not only common among older adults but has also started to affect young professionals, especially ...

The Van Gogh museum is bringing a scattered family back together this fall to honor a postal worker, his wife and their ...

REI’s clearance sale has up to 50% off all sale items, including the Big Agnes Big Six Armchair. Right now, the chair is ...

Maintaining flexibility and mobility is crucial for adults over 60 to prevent falls and injuries. A new guide outlines seven ...

Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...

Houchin Community Blood Bank is having several promotions in honor of Breast Cancer Awareness month. Pink Chair Club Through Oct. 31, every donor will be able to ...