研究发现,即使每天仅走上 4000 步,和活动量非常小的 2000 步相比,也能改善健康状况。 For most health conditions, the benefits tended to level off beyond 7,000 steps, although there were additional advantages to walking further for the ...
Next to a house, a car is the most expensive purchase most people make. If you're financing your vehicle, choosing the right lender can save you thousands in interest and fees. Does a lender have a ...