In this video, I share my honest thoughts on how social media can distort our self-perception as parents. I open up about my own experiences, reminding you that what we see online is just a highlight ...

Chad Powers is a redemption story, something that Ted Lasso is not. While Ted Lasso is about kindness and hope, Chad Powers ...

Cardi B has called out Nicki Minaj, telling her to stop comparing their careers and measure success against her own peers.

IT is easy to fall into the trap of comparing ourselves with others. We look at colleagues who seem to be climbing the ladder faster, friends who appear to have more exciting lives, or neighbors whose ...

If the numbers your watch sets for zone 2 don’t track with what you’ve found your heart rate to typically be during truly ...

With over a decade of experience in reviewing gaming laptops, here's my rundown of what to consider before pulling the ...

Thankfully, there is something that passionate podcasters (who aren't marketers) can do to attract more listeners to their ...

So, next time someone compliments you, say, “Thank you,” and accept it. Don’t say, “No, I’m not,” or dismiss what they said ...

These challenges, both visible and hidden, persist regardless of age or stage in life. From being underestimated in the ...

Learn the top mind games narcissists play and get practical tips to protect yourself and set healthy boundaries in any ...

American rapper Cardi B recently blasted Nicki Minaj on social media. The two stars have been at war with each other for years and it seems like it won't end.

Once you start talking, you start learning. Often, your best intentions are met with criticism and judgment. You think you're ...