I did this walking workout twice a week when I couldn't lift weights — here’s what happened

Here is what happened when one personal trainer ditched the weights for walking workouts, and the benefits of adding two types of walking workouts to your routine.

How to cure your sciatica for good - WITHOUT powerful drugs: Our experts reveal the simple ...

The day before she was due to fly to Cape Town for her grandson's wedding, Shirley Boyle was suddenly struck down with what ...
A Jetset Journal on MSN

Head to the Gym With New Workout Gears You'll Love

I love wearing fitted tops that are also breathable when I’m working out. These styles from Amazon come in packs of various colors which makes them even more affordable and easy to buy. There’s a long ...

Three hard-earned points claimed in wild Klassiker

SK RapidWhat an important win! On Matchday 9 of the ADMIRAL Bundesliga we edged an action-packed clash against SK Rapid 2-1 thanks to goals from Soumaila Diabate and Sota Kitano to ...