Jude Bellingham was named England's men's Player of the Year for 2024-25. Less than 48 hours later, he was dropped by manager ...

Here is what happened when one personal trainer ditched the weights for walking workouts, and the benefits of adding two types of walking workouts to your routine.

Sitting all day might seem harmless but expert warns that it could quietly put you at risk of blood clots Read ahead to know ...