Personal trainers explain how older adults can exercise safely by avoiding common mistakes like ego lifting, skipping ...

Brad: More than just a little. Wait until you try it, Mike.

Forget barbells and pick up a resistance band to build strength and stability in your joints and muscles, according to a personal trainer.

Stagecoach 2026 runs from April 24 through April 26, 2026, and features a lineup of more than 70 country, rock and hip-hop artists. Here's how to get tickets right now.

When you have a job that involves sitting at desk and staring into the void of spreadsheets for hours, it can be difficult ...

Here’s hoping that 40 years from now, Delhi streets will be cycling havens, and that might dent obesity, and the frustrating ...

Start with light resistance bands to gently challenge your muscles. They are low-impact and safe, making them ideal for beginners Look for senior-friendly strength classes, such as yoga or resistance ...

Bhuvan Bam on balance diet, Hrithik Roshan being his inspiration, and why he won’t compromise his health for Bollywood’s ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

An honest review of the PMD SMAS Lifting Massage Band, a high-tech face band that delivers instant results after a 10-minute ...

Carnie Wilson faced complications after her lap-band removal surgery and required readmission to the hospital for blood pressure issues and swelling.

The Therabody JetBoots Prime are designed to help manage post-workout soreness and circulatory issues. Here are my findings ...