Scientists are exploring a counterintuitive approach to weight loss: making the body heavier. Rooted in military training, ...

When Israel bombed Doha on Sept. 9, Mohammed bin Salman, heir apparent to the Saudi throne, reached for Pakistan's phone number. Saudi Arabia and its Gulf neighbors did the math: Washington either ...

Feeling sore after a hard workout is common even for the most experienced athletes. It’s a love-hate feeling that lets us ...

The reason Rahm’s backswing is short and quick goes back to how he compensated for a birth defect. He describes it as a “club ...

Brian Okello (centre) of Ulinzi Stars shields the ball from Baraka Ebage and Eric Zakayo (right) of Kenya Police FC during ...

The widely respected fitness guru laid out specific workouts that everyone should include in their routine to help build strength.

A proper weight shift is key for making solid golf swings. Major winner Al Geiberger explains how to execute it to perfection. The post Why you struggle shifting your weight during the golf swing ...